Ingredients:
12 medium potatoes: peeled, cubed and boiled for 15 minutes in water. You can add sea salt to the water if you desire.
1-2 cucumbers chopped
1/2 bunch green onions chopped
2 cups fresh or frozen corn kernels
1/2 cup chopped red bell pepper
1/4 cup red onion minced
2-3 cloves garlic minced
1-3 tablespoons apple cider vinegar (add to taste)
1 1/2 cups vegenaise or almonnaise
2 teaspoons sea salt (add to taste)
2 teaspoons cayenne pepper powdered (add to taste)
* Organic produce is always best!
How to create:
First prepare potatoes. Meanwhile chop other vegetables and place them in a large mixing bowl. Then in a separate smaller mixing bowl prepare dressing by mixing red onion, garlic, apple cider vinegar and vegenaise. After potatoes have cooled , add them to the other vegetables and stir in the dressing. Add sea salt and cayenne to taste! You can either stick it in the fridge for a few hours to chill or enjoy it right away:)
Certified Herbalist
Nutritional Herbalist
Reiki Master, Teacher
