Wellness Tip: Guided Meditation for Inner Wellness by Lilian Eden

Wellness Tip: Guided Meditation for Inner Wellness by Lilian Eden

Published on Aug 15, 2013
Lilian B. Eden is an internationally recognized Intuitive/Medium, Hypnotherapist and Author.
Visit www.lilianeden.com for more information about her work and services.
Note: Cd’s and Mp3’s are available on her site.

This simple yet effective/affective guided meditation has been used in Lilian Eden’s private practice for many years. Now, Eden has made this unique process available to everyone. You will be guided into a relaxed state promoting a new sense of freedom. In this state of calm, you will be guided into a new profound sense of understanding where you/your body requires your attention: Unblocking stagnant energy while opening a new sense of well-being is the key. The universal flow of healing energy will assist you in recognizing the area which needs some care and once recognized, you will be profoundly surprised on how effective this process will be not only recognizing certain areas which are showing blocked energy/pent up energy, but you have the chance to explore the Spiritual/Emotional reasons for such a state of dis-ease. Or, blocked/pent up energy causing blocks leaving you in a cycle of pain and emotional distress. It’s time to release yourself from being held back from enjoying life to the fullest.

For anyone who wishes to heal a certain part of themselves they know requires healing or for those who are curious to know where their fears/blocked energy (holding you back in life) shows up in your physical body, this guided journey is for you. You will be able to learn much about yourself and how you can heal yourself in a ‘whole’-sum way. A chance to remember what inner wellness is all about – re-membering is the only way.
NOTE: Please do not listen while operating a vehicle/machinery. Headphones recommended.

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