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nutrition Archives - Mystic Mix

Home Posts tagged "nutrition"

Mystic Mix Wellness Tip: How to Eat the Anti-Inflammatory Diet with Dr. Weil

July 7, 2014
By Candace Kunze
Healing, Health

http://vimeo.com/18470371 How to Eat: The Anti-Inflammatory Diet – Andrew Weil, M.D. from Andrew Weil, M.D. PLUS 3 years ago / This eight-minute video is the distilled essence of Dr. Weil’s nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet – including what to eat, what not to eat, and other essential bites of food wisdom. Connect…

The Healing Powers of Juicing

April 25, 2014
By Sarah Dobson
Healing, Health, Nutrition

Are you juicing everyday? We all need a little boost after the long winters here in Utah. Now that it is Spring we have a much larger variety of organic produce that we can enjoy. Spring is the perfect time to give up those foods that only weigh you down and start eating all the…