This informative article was posted on Alicia Silverstone’s blog http://thekindlife.com/blog/2014/12/kind-lifer-heather-foods-influence-on-moods/. Heather is sharing her story and experience with diet’s influence on mood. Enjoy! My story of plant based eating and eventually writing Fix Your Mood with Food started almost 30 years ago when I gave up meat. Helping animals was my sole motivation and I had absolutely…