This eight-minute video is the distilled essence of Dr. Weil’s nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet – including what to eat, what not to eat, and other essential bites of food wisdom.

Connect Online:
drweil.com
drweilblog.com
facebook.com/DrWeil
twitter.com/DrWeil

To get more guidance on how to eat an Anti-Inflammatory Diet, contact Sarah Dobson, Certified Family Herbalist and Nutritionist on her personal page or sarah@mysticmix.com.